Small Business Showcase: Lat John Pilates
“Healthy isn’t a goal, it’s a way of living” – anonymous.
Everyone has some sort of goal, but do you live by it? Pilates is a practice which focuses on various forms of ones physical and mental aspects. If you’re looking to just simply maintain or relieve yourself from stress, improve your muscles performance, or even to refine your sense of concentration. You can simply find the answer from within a Pilates course. Lat Johns Pilates was created by none other than Latonia Johnson in order to help build awareness and promote a positive journey through your own movement! Through Pilates Latonia was able to reinvent herself and find relief in the little things in life that used to put a strain on her. Essentially her goal has turned into her lifestyle and she’s one of the best people to help you do the same…See link below.
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